Histidine in Pork, fresh, loin, country-style ribs, separable lean only, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, raw there is 0.896 g of Histidine.


Pork, fresh, loin, country-style ribs, separable lean only, raw

Pork, fresh, loin, country-style ribs, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, raw are listed below.

Water 72.84 g
Energy (calorie) 140 kcal
Energy (joule) 584 kJ
Protein 20.76 g
Total lipid (fat) 5.64 g
Ash 1.01 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg
Iron, Fe 0.9 mg
Magnesium, Mg 23 mg
Phosphorus, P 204 mg
Potassium, K 338 mg
Sodium, Na 67 mg
Zinc, Zn 3 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.012 mg
Selenium, Se 34.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.394 mg
Riboflavin 0.271 mg
Niacin 3.097 mg
Pantothenic acid 1.737 mg
Vitamin B-6 0.577 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 87.3 mg
Betaine 4.5 mg
Vitamin B-12 1.01 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D 22 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.012 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.072 g
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 1.246 g
17:0 heptadecanoic, margaric fatty acid 0.016 g
18:0 octadecanoic, stearic fatty acid 0.659 g
22:0 saturated fatty acid 0.001 g
Fatty acids, total monounsaturated 2.477 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.143 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 2.296 g
18:1 cis 2.267 g
18:1 trans 0.028 g
20:1 eicosenoic, gadoleic 0.036 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.645 g
18:2 undifferentiated 0.559 g
18:2 n-6 c,c 0.543 g
18:2 t,t 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.025 g
18:3 n-3 c,c,c (ALA) 0.025 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.021 g
20:3 undifferentiated 0.003 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.036 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 74 mg
Tryptophan 0.218 g
Threonine 0.932 g
Isoleucine 1.021 g
Leucine 1.768 g
Lysine 1.925 g
Methionine 0.572 g
Cystine 0.239 g
Phenylalanine 0.872 g
Tyrosine 0.79 g
Valine 1.085 g
Arginine 1.381 g
Histidine 0.896 g
Alanine 1.218 g
Aspartic acid 2.03 g
Glutamic acid 3.314 g

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, raw